De basis: macronutriënten (Blog #21daysofsportatelier)
(content van Gian Philipsen www.colourfoods.nl) De voedingswaarde van voedingsmiddelen is afhankelijk van de soort, de hoeveelheid en de...
De basis: macronutriënten (Blog #21daysofsportatelier)
Water en Balans (Blog #21daysofsportatelier)
DEEP BELLY BREATHING FOR REDUCING STRESS AND ANXIETY by The Yogi Psychologist – Julie de Rooij (MSc)
SLOW DOWN AND BREATHE – THE 4-7-8 TECHNIQUE by The Yogi Psychologist – Julie de Rooij (MSc)
BREATHING EXERCISE - SLOW DOWN - COHERENT BREATHING by The Yogi Psychologist – Julie de Rooij (MSc)
Life after lockdown - Home workouts!